Coaching

Leave a Reply

Your email address will not be published. Required fields are marked *

The Hypothyroid Mama Program

, , ,

“The Right” Nutrition Gave Me My Life Back! #ThyroidStrong I’m excited you are here – thank you for stopping by.  I aim to help you get healthy, learn about thyroid health and help you feel better as well as improve your fitness. Together we will be #ThyroidStrong! This program solves so many issues in Everyday Weightloss and […]

by
Core De Force by Jericho McMatthews

, , , ,

JUST RELEASD 10/31/2016. Don’t have a BOD/Club account? Sign up HERE. The newest addition is finally here: Core De Force from Beachbody. This intense 30-day mixed martial arts program from Super Trainers Jericho McMatthews and Joel Freeman will having you fighting fat and knocking out the day. #FightForIt #CoreDeForce #JerichoMcMatthews #JoelFreeman Holy Cow – I’m Excited! Are You […]

by

, , , ,

The Ab Blaster! Oh yes, one of my favorite parts of the body to target….the abs! I love these moves. These are all full body moves so you will you get a huge calorie burn and work more than just the abs. “You can want to hit me during these moves-just keep your core tight […]