JUST RELEASD 10/31/2016.
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The newest addition is finally here: Core De Force from Beachbody. This intense 30-day mixed martial arts program from Super Trainers Jericho McMatthews and Joel Freeman will having you fighting fat and knocking out the day. #FightForIt #CoreDeForce #JerichoMcMatthews #JoelFreeman
Holy Cow – I’m Excited! Are You Excited?
What can you do in just 30 days? How about getting in knockout shape — with this workout designed to help you drop serious weight, carve your entire core, and leave you feeling empowered!
CORE DE FORCE is the first program from the newest Super Trainers Joel Freeman & Jericho McMatthews. From strength training to dance & yoga, they have helped thousands of people get fit with all kinds of workouts. They will be the first to tell you: if you want to transform your entire body, shed that pesky belly fat, and feel amazing then nothing beats CORE DE FORCE‘s mixed martial arts-style training.
Here’s how it works:
- Each workout is broken into 3-minute “rounds” — like a real boxing match.
- Every round you’ll alternate between addictive Boxing, Kickboxing, & Muay Thai-inspired combos, plus bodyweight training, & cardio spikes that kick your fat burn into overdrive.
- Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection.
All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!
CORE DE FORCE includes:
- 4 MMA-style workouts
- 2 bodyweight workouts
- 2 core workouts
- 1 active recovery workout
- 1 quick before-bed stretch routine
- A quick-start guide
- A 30-day calendar
- An eating plan
Throwing punches and kicks is something everyone can do to get into shape — not to mention it’s crazy fun!
May the “Force” be with you – Sorry couldn’t resist 🙂
Results from the test group have been fantastic!:
Core De Force Beachbody!
#CoreDeForce #JerichoMcMatthews #NewBeachbodyWorkout #MartialArtsWorkout #CoreDeForceWorkout