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The 5-MINUTE Every Day Workout! Who said there is not enough time to workout? Everybody has 5 minutes a day! Everybody!! You don’t have to spend hours going hardcore. Even just 5 minutes of full body moves will supercharge your metabolism and get your day started off right! Give it a try. #5Minutes — #NoExcuses — […]

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What do you do when you want killer abs but crunches are too boring? You get out some paper plates of course! Take your ab workout to the next level.. #5Minutes — #NoExcuses — #StrongAbs — #BeInspiredandGetItDone ~~~   What can I help you with?   ~~~ Check out my personal workouts! What do you […]

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The Ab Blaster! Oh yes, one of my favorite parts of the body to target….the abs! I love these moves. These are all full body moves so you will you get a huge calorie burn and work more than just the abs. “You can want to hit me during these moves-just keep your core tight […]

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Get it done at home with these full body moves: When you don’t have a lot of time but you really want to get the heart moving you can always count on a countdown workout. The concept is easy: you pick a number, the higher the number the more challenging of course. I recommend starting […]

100 Doctors Don't Lie


  Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from […]

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Shakeology Ingredients The video shows how Shakeology ingredients are sourced from all over the world Darin Olein, the creator of Shakeology shares his secrets behind Shakeology’s Ingredients and it’s amazing sources. Follow Darin, the Shakeology Ingredient Hunter, on his adventures as he finds the ingredients that make Shakeology the healthiest meal of the day! (SEE INGREDIENTS BELOW) You […]